All Titles

Anxiety Disorders, ed. , v.
Anxiety Disorders, ed. , v.

Anxiety Disorders, ed. , v.

Explores the issues surrounding anxiety disorders. Presents diversity of opinion on the topic, including both conservative and liberal points of view in an even balance.

Anxiety and Panic Disorders, ed. , v.
Anxiety and Panic Disorders, ed. , v.

Anxiety and Panic Disorders, ed. , v.

This book explains different types of anxiety disorders, how to recognize and treat them, as well as diagnosis and treatment options.

Are You Afraid?, ed. , v.
Are You Afraid?, ed. , v.

Are You Afraid?, ed. , v.

From aerophobia to zoophobia, this book explores the many phobias that exist and the crippling effects they can have on phobics. An extensive list of phobias helps identify them, while treatment plans shed light on how to manage symptoms.

Are You Depressed?, ed. , v.
Are You Depressed?, ed. , v.

Are You Depressed?, ed. , v.

Through personal interviews and thorough research, this book explains the symptoms of depression as a disorder and offers suggestions for seeking help and receiving treatment.

Are You Stressed Out In School?, ed. , v.
Are You Stressed Out In School?, ed. , v.

Are You Stressed Out In School?, ed. , v.

Between standardized tests, extra-curricular activities, pressure from parents, and the strain of getting into college, school is more stressful than ever. This book teaches techniques to deal with the mounting pressure felt by students every day.

Clarity, ed. , v.
Clarity, ed. , v.

Clarity, ed. , v.

This book shows the reader how to achieve real clarity of thought. It offers advice and methods on how to clear the mind and become less stressed, more productive, and more confident.

Coping When a Parent Has PTSD, ed. , v.
Coping When a Parent Has PTSD, ed. , v.

Coping When a Parent Has PTSD, ed. , v.

This book examines how PTSD affects individuals and families and empowers youth to cope with the PTSD of a parent. It explores root causes and provides tools for mitigating the sometimes-considerable stress of having a parent with PTSD, including personal and family therapy.

Crazy-Stressed, ed. , v.
Crazy-Stressed, ed. , v.

Crazy-Stressed, ed. , v.

Packed with insights from neuroscience and psychology, real-life case studies, and a dose of humor, this book sheds light on the teen brain and offers a wealth of resiliency-boosting strategies.

Defeating Depression, ed. , v.
Defeating Depression, ed. , v.

Defeating Depression, ed. , v.

The book contains advice about where depressed teens can turn to get the help that they need, interviews from medical professionals, information about risk factors for depression, and things depressed teens can do to try to combat their depression.

Defeating Stress and Anxiety, ed. , v.
Defeating Stress and Anxiety, ed. , v.

Defeating Stress and Anxiety, ed. , v.

This book covers how stress is manifested physically, coping solutions for dealing with these issues, when to reach out for help, and profiles of individuals who have struggled with and overcome problems with stress and anxiety.

Did Someone You Love Die?, ed. , v.
Did Someone You Love Die?, ed. , v.

Did Someone You Love Die?, ed. , v.

For a teen, it can be especially difficult to lose a family member or friend through death. This book explores the emotions involved and offers ways to get through this experience as well as how to support someone living through a loss.

Do You Get Into Arguments?, ed. , v.
Do You Get Into Arguments?, ed. , v.

Do You Get Into Arguments?, ed. , v.

This book teaches readers new techniques for dealing with their anger, as well as ways of avoiding arguments and disagreements.

Do You Have a Friend Who Is Suicidal?, ed. , v.
Do You Have a Friend Who Is Suicidal?, ed. , v.

Do You Have a Friend Who Is Suicidal?, ed. , v.

Through expert advice and firsthand accounts from teens, readers can learn the warning signs of suicidal behavior, and how best to help others or themselves.

Eating Disorders Information For Teens, ed. 4, v.
Eating Disorders Information For Teens, ed. 4, v.

Eating Disorders Information For Teens, ed. 4, v.

Discusses the differences between healthy eating patterns and anorexia nervosa, bulimia nervosa, binge eating syndrome, emotional eating, night eating syndrome, orthorexia, pica, and other eating disorders.

Eating Disorders, ed. , v.
Eating Disorders, ed. , v.

Eating Disorders, ed. , v.

Examines the issues surrounding eating disorders and the complex problem of eating disorders many teens face. It addresses the illnesses that cause mental and physical suffering and may have lifelong consequences.

Effective Communication, ed. , v.
Effective Communication, ed. , v.

Effective Communication, ed. , v.

This guide provides the know-how needed to be a more effective manager. It shows how to understand your audience and communicate strategically, but also explains how to discover which delivery approach is right for you as well as providing what is needed to develop confidence, listen effectively, and give and receive feedback.

Everything You Need to Know About Stress and Depression, ed. , v.
Everything You Need to Know About Stress and Depression, ed. , v.

Everything You Need to Know About Stress and Depression, ed. , v.

This book describes the universal topic of dealing with emotions for an adolescent audience. It equips modern teenagers with an understanding of the mechanics behind stress and depression and gives them advice for dealing with these issues.

Hanging Out, ed. , v.
Hanging Out, ed. , v.

Hanging Out, ed. , v.

This book explores socialization and enjoying downtime with friends as an activity we regularly participate in but often take for granted. It applies theories and concepts from psychology and sociology to explain the functions, benefits, harms, and consequences of how we spend our free time. Readers will learn about the many forms of socializing, discover why socializing is so important, and understand the positive and negative effects of socializing.

Helping a Friend Who Is Being Bullied, ed. , v.
Helping a Friend Who Is Being Bullied, ed. , v.

Helping a Friend Who Is Being Bullied, ed. , v.

In this book, readers discover the consequences of bullying both as a target and as a bystander. They also consider ways to intervene in a bullying situation, how to seek adult help, and how to be empowered and recover from bullying.

Helping a Friend Who Is Depressed, ed. , v.
Helping a Friend Who Is Depressed, ed. , v.

Helping a Friend Who Is Depressed, ed. , v.

In this book, readers learn how they can identify and help a friend who is suffering from depression. Written in a compassionate tone, this guide separates out fact from fiction.

Helping a Friend in an Abusive Relationship, ed. , v.
Helping a Friend in an Abusive Relationship, ed. , v.

Helping a Friend in an Abusive Relationship, ed. , v.

In this book, readers learn how to spot the warning signs of an abusive relationship, how to be supportive of a friend who needs help, and what kind of resources are available to both the helper and the victim.

Helping a Friend with a Drug Problem, ed. , v.
Helping a Friend with a Drug Problem, ed. , v.

Helping a Friend with a Drug Problem, ed. , v.

In this book, readers learn the signs of abuse for various drugs, along with reasons for abuse, how to confront the friend, and how to encourage treatment. This title teaches an important and especially relevant lesson: drug recovery lasts a lifetime but addiction doesn’t have to.

Helping a Friend with an Alcohol Problem, ed. , v.
Helping a Friend with an Alcohol Problem, ed. , v.

Helping a Friend with an Alcohol Problem, ed. , v.

In this book, readers learn how to help a friend who is abusing alcohol. It arms them with facts about alcohol, how it affects the teen mind and body, how to look for signs of a problem, and how to bring others on board to help.

Helping a Friend with an Eating Disorder, ed. , v.
Helping a Friend with an Eating Disorder, ed. , v.

Helping a Friend with an Eating Disorder, ed. , v.

In this book, readers learn how the pressures of school, dating, and athletics contribute to body image issues and why teens are vulnerable. It explores eating disorders that people commonly have and how they are treated.

I Am Homeless. Now What?, ed. , v.
I Am Homeless. Now What?, ed. , v.

I Am Homeless. Now What?, ed. , v.

This book balances personal anecdotes from real young people in troubled situations with valuable resources to help out anyone who is homeless, providing real-world suggestions on how to stay off the streets for those who are homeless.

I Am a Digital Addict. Now What?, ed. , v.
I Am a Digital Addict. Now What?, ed. , v.

I Am a Digital Addict. Now What?, ed. , v.

This educational resource defines the various issues that can arise for teens with access to smartphones, tablets, and other handy computerized devices. It provides ample resources for those who have a problem or know someone who needs their help.

I Am a Teen Caregiver. Now What?, ed. , v.
I Am a Teen Caregiver. Now What?, ed. , v.

I Am a Teen Caregiver. Now What?, ed. , v.

In this book, readers will get a frank description of the work faced by many teen caregivers. Teens who are immersed in this life already can find resources and organizations for support, as well as sound advice for coping in tough times.

I Have ADD/ADHD. Now What?, ed. , v.
I Have ADD/ADHD. Now What?, ed. , v.

I Have ADD/ADHD. Now What?, ed. , v.

This book describes the symptoms, diagnosis, and treatment of ADD/ADHD, and offers advice for teenagers on how to deal with the problems it may cause while getting on with everyday life.

I Have OCD. Now What?, ed. , v.
I Have OCD. Now What?, ed. , v.

I Have OCD. Now What?, ed. , v.

This book describes the symptoms, diagnosis, and treatment of OCD, and offers advice for teenagers on how to deal with the problems it may cause while getting on with everyday life.

I'm Suicidal. Now What?, ed. , v.
I'm Suicidal. Now What?, ed. , v.

I'm Suicidal. Now What?, ed. , v.

This book educates teens about suicide risk factors, suicidal thoughts, and how to cope with them.

Living with Anxiety Disorders, ed. , v.
Living with Anxiety Disorders, ed. , v.

Living with Anxiety Disorders, ed. , v.

Living with Anxiety Disorders features fictional narratives paired with firsthand advice from a medical expert to help preteens and teenagers feel prepared for dealing with anxiety disorders during adolescence. Topics include causes and risk factors, complications, tests and diagnosis, treatment methods, coping strategies, and giving and getting support.

Living with Depression, ed. , v.
Living with Depression, ed. , v.

Living with Depression, ed. , v.

Living with Depression features fictional narratives paired with firsthand advice from a medical expert to help preteens and teenagers feel prepared for dealing with depression during adolescence. Topics include causes and risk factors, complications, tests and diagnosis, treatment methods, coping strategies, and giving and getting support.

Living with Eating Disorders, ed. , v.
Living with Eating Disorders, ed. , v.

Living with Eating Disorders, ed. , v.

Living with Eating Disorders features fictional narratives paired with firsthand advice from a medical expert to help preteens and teenagers feel prepared for dealing with eating disorders during adolescence. Topics include causes and risk factors, complications, tests and diagnosis, treatment methods, coping strategies, and giving and getting support.

Living with Stress, ed. , v.
Living with Stress, ed. , v.

Living with Stress, ed. , v.

Provides all the information teens need to understand stress, including causes, symptoms, treatments, and prevention. Focuses on the emotional and physical effects of stress, why teens are at risk for stress-related problems, and how to address stress with lifestyle changes.

Major Depressive Disorder, ed. , v.
Major Depressive Disorder, ed. , v.

Major Depressive Disorder, ed. , v.

This book discusses depressive disorders, including symptoms, diagnosis, and treatment options, how depression occurs, and advancements researchers have made toward a cure.

Mental Health Information For Teens, ed. 5, v.
Mental Health Information For Teens, ed. 5, v.

Mental Health Information For Teens, ed. 5, v.

Provides basic consumer health information about the causes, warning signs, and symptoms of mental health disorders, along with facts about treatment approaches and tips for teens on coping with stress, building self-esteem, and maintaining mental wellness. Includes a further reading list, a directory of crisis helplines and related organizations, and an index.

Mindfulness and Meditation, ed. , v.
Mindfulness and Meditation, ed. , v.

Mindfulness and Meditation, ed. , v.

This guide provides information for readers interested in the contemporary practice of, and research behind, mindfulness and meditation. It explores definitions of mindfulness and meditation, offers solutions for successfully incorporating them into our often-chaotic lives, and explains their many practical applications and benefits for practitioners.

My Parents Are Divorcing. Now What?, ed. , v.
My Parents Are Divorcing. Now What?, ed. , v.

My Parents Are Divorcing. Now What?, ed. , v.

Touching upon the practical, legal, and psychological aspects of divorce and examining healthy emotional outlets and coping mechanisms, this book reassures teens through the grieving process and shows them that acceptance is ultimately possible.

Sleep Information for Teens, ed. 2, v.
Sleep Information for Teens, ed. 2, v.

Sleep Information for Teens, ed. 2, v.

Provides facts about sleep and sleep requirements for teens. Explains the biological processes involved in sleep and discusses circadian rhythms, dreaming, sleep hygiene, and sleep disorders, including insomnia, delayed sleep phase syndrome, sleep apnea, narcolepsy, restless legs syndrome, sleep walking, and enuresis (bedwetting). Covers sleep deprivation, explaining the physical and mental consequences of inadequate sleep.

Stress Information For Teens, ed. 3, v.
Stress Information For Teens, ed. 3, v.

Stress Information For Teens, ed. 3, v.

Provides basic consumer health information for teens about common causes of stress, the effects of stress on the body and mind, and coping strategies.

Suicide Information for Teens, ed. 3, v.
Suicide Information for Teens, ed. 3, v.

Suicide Information for Teens, ed. 3, v.

Provides updated information about suicide risks, causes, and prevention for teens. Discusses mental health disorders and life-threatening behaviors linked to suicide risk, including depression, bipolar disorder, anxiety disorders, schizophrenia, substance abuse, and self-injury.

Teen Depression, ed. , v.
Teen Depression, ed. , v.

Teen Depression, ed. , v.

Explores teen depression in detail, covering its diagnosis, treatments and therapies, and medical advances.

Teen Self-Injury, ed. , v.
Teen Self-Injury, ed. , v.

Teen Self-Injury, ed. , v.

This title examines how self-injury affects individuals and society, investigates how people are working to put an end to self-injury, and analyzes the controversies and conflicting viewpoints surrounding the issue.

Teens and PTSD, ed. , v.
Teens and PTSD, ed. , v.

Teens and PTSD, ed. , v.

This book examines the nature of post-traumatic stress disorder, what causes it, what it is like to live with PTSD, and how or whether it can be treated or cured.

Teens and Stress, ed. , v.
Teens and Stress, ed. , v.

Teens and Stress, ed. , v.

This book examines studies that show stress can be good for teens, giving them the burst of adrenaline they need to win a race or give an important speech; but too much stress (often called burnout) can cause many different health problems.

Teens and Suicide, ed. , v.
Teens and Suicide, ed. , v.

Teens and Suicide, ed. , v.

This book examines the nature of teen suicide, what causes it, what it is like to live with it, and how or whether it can be treated or cured.

The Happiness Choice, ed. , v.
The Happiness Choice, ed. , v.

The Happiness Choice, ed. , v.

Provides a path for obtaining contentment, love, and happiness from meaningful work, personal relationships, healthy mind and body, a spiritual core, and a reason for living.

Understanding Self-Image and Confidence, ed. , v.
Understanding Self-Image and Confidence, ed. , v.

Understanding Self-Image and Confidence, ed. , v.

In this book, readers learn about self-image, the mental picture that each person has of himself or herself. Psychologists explain that a person’s self-image is the product of the thinking self; it is the way each individual organizes all the facts that have been acquired over the years.

What Is Anxiety Disorder?, ed. , v.
What Is Anxiety Disorder?, ed. , v.

What Is Anxiety Disorder?, ed. , v.

Examines what anxiety disorder is, what causes it, what it is like to live with it, and how or whether it can be treated or cured.

What You Can Do About Stress and Anxiety, ed. , v.
What You Can Do About Stress and Anxiety, ed. , v.

What You Can Do About Stress and Anxiety, ed. , v.

This book discusses the evolving understanding of how stress and anxiety affect people’s lives and includes the foremost research on treating these conditions. Personal stories give readers an intimate look at how others are managing these sometimes-debilitating conditions.

Yoga, ed. , v.
Yoga, ed. , v.

Yoga, ed. , v.

This book provides readers with the complete, authoritative yoga teachings of B.K.S. Iyengar. It contains all the classic asanas, as well as yoga sequences devoted to easing the symptoms of more than eighty ailments, from asthma and arthritis to IBS and varicose veins. An updated chapter focusing on the life and works of B.K.S Iyengar is also included.

Yoga, ed. , v.
Yoga, ed. , v.

Yoga, ed. , v.

This book offers 101 tips to help de-stress, relax and enjoy the benefits of yoga, such as better posture, improved breathing and peace of mind without leaving your living room.

Your Friends and Your Family, ed. , v.
Your Friends and Your Family, ed. , v.

Your Friends and Your Family, ed. , v.

This book focuses on adolescents, who have to negotiate changing relationships with families and friends as they grow into young adulthood. Discusses how to handle general family disputes, nourish relationships with friends, and get along with siblings. Advice for healthy and safe socializing and recreation outside of the sphere of one's family is also offered.

Social Science

Anxiety Disorders, ed. , v.
Anxiety Disorders, ed. , v.

Anxiety Disorders, ed. , v.

Explores the issues surrounding anxiety disorders. Presents diversity of opinion on the topic, including both conservative and liberal points of view in an even balance.

Are You Afraid?, ed. , v.
Are You Afraid?, ed. , v.

Are You Afraid?, ed. , v.

From aerophobia to zoophobia, this book explores the many phobias that exist and the crippling effects they can have on phobics. An extensive list of phobias helps identify them, while treatment plans shed light on how to manage symptoms.

Are You Depressed?, ed. , v.
Are You Depressed?, ed. , v.

Are You Depressed?, ed. , v.

Through personal interviews and thorough research, this book explains the symptoms of depression as a disorder and offers suggestions for seeking help and receiving treatment.

Are You Stressed Out In School?, ed. , v.
Are You Stressed Out In School?, ed. , v.

Are You Stressed Out In School?, ed. , v.

Between standardized tests, extra-curricular activities, pressure from parents, and the strain of getting into college, school is more stressful than ever. This book teaches techniques to deal with the mounting pressure felt by students every day.

Coping When a Parent Has PTSD, ed. , v.
Coping When a Parent Has PTSD, ed. , v.

Coping When a Parent Has PTSD, ed. , v.

This book examines how PTSD affects individuals and families and empowers youth to cope with the PTSD of a parent. It explores root causes and provides tools for mitigating the sometimes-considerable stress of having a parent with PTSD, including personal and family therapy.

Defeating Depression, ed. , v.
Defeating Depression, ed. , v.

Defeating Depression, ed. , v.

The book contains advice about where depressed teens can turn to get the help that they need, interviews from medical professionals, information about risk factors for depression, and things depressed teens can do to try to combat their depression.

Defeating Stress and Anxiety, ed. , v.
Defeating Stress and Anxiety, ed. , v.

Defeating Stress and Anxiety, ed. , v.

This book covers how stress is manifested physically, coping solutions for dealing with these issues, when to reach out for help, and profiles of individuals who have struggled with and overcome problems with stress and anxiety.

Did Someone You Love Die?, ed. , v.
Did Someone You Love Die?, ed. , v.

Did Someone You Love Die?, ed. , v.

For a teen, it can be especially difficult to lose a family member or friend through death. This book explores the emotions involved and offers ways to get through this experience as well as how to support someone living through a loss.

Do You Get Into Arguments?, ed. , v.
Do You Get Into Arguments?, ed. , v.

Do You Get Into Arguments?, ed. , v.

This book teaches readers new techniques for dealing with their anger, as well as ways of avoiding arguments and disagreements.

Do You Have a Friend Who Is Suicidal?, ed. , v.
Do You Have a Friend Who Is Suicidal?, ed. , v.

Do You Have a Friend Who Is Suicidal?, ed. , v.

Through expert advice and firsthand accounts from teens, readers can learn the warning signs of suicidal behavior, and how best to help others or themselves.

Eating Disorders, ed. , v.
Eating Disorders, ed. , v.

Eating Disorders, ed. , v.

Examines the issues surrounding eating disorders and the complex problem of eating disorders many teens face. It addresses the illnesses that cause mental and physical suffering and may have lifelong consequences.

Everything You Need to Know About Stress and Depression, ed. , v.
Everything You Need to Know About Stress and Depression, ed. , v.

Everything You Need to Know About Stress and Depression, ed. , v.

This book describes the universal topic of dealing with emotions for an adolescent audience. It equips modern teenagers with an understanding of the mechanics behind stress and depression and gives them advice for dealing with these issues.

Hanging Out, ed. , v.
Hanging Out, ed. , v.

Hanging Out, ed. , v.

This book explores socialization and enjoying downtime with friends as an activity we regularly participate in but often take for granted. It applies theories and concepts from psychology and sociology to explain the functions, benefits, harms, and consequences of how we spend our free time. Readers will learn about the many forms of socializing, discover why socializing is so important, and understand the positive and negative effects of socializing.

Helping a Friend Who Is Being Bullied, ed. , v.
Helping a Friend Who Is Being Bullied, ed. , v.

Helping a Friend Who Is Being Bullied, ed. , v.

In this book, readers discover the consequences of bullying both as a target and as a bystander. They also consider ways to intervene in a bullying situation, how to seek adult help, and how to be empowered and recover from bullying.

Helping a Friend Who Is Depressed, ed. , v.
Helping a Friend Who Is Depressed, ed. , v.

Helping a Friend Who Is Depressed, ed. , v.

In this book, readers learn how they can identify and help a friend who is suffering from depression. Written in a compassionate tone, this guide separates out fact from fiction.

Helping a Friend in an Abusive Relationship, ed. , v.
Helping a Friend in an Abusive Relationship, ed. , v.

Helping a Friend in an Abusive Relationship, ed. , v.

In this book, readers learn how to spot the warning signs of an abusive relationship, how to be supportive of a friend who needs help, and what kind of resources are available to both the helper and the victim.

Helping a Friend with a Drug Problem, ed. , v.
Helping a Friend with a Drug Problem, ed. , v.

Helping a Friend with a Drug Problem, ed. , v.

In this book, readers learn the signs of abuse for various drugs, along with reasons for abuse, how to confront the friend, and how to encourage treatment. This title teaches an important and especially relevant lesson: drug recovery lasts a lifetime but addiction doesn’t have to.

Helping a Friend with an Alcohol Problem, ed. , v.
Helping a Friend with an Alcohol Problem, ed. , v.

Helping a Friend with an Alcohol Problem, ed. , v.

In this book, readers learn how to help a friend who is abusing alcohol. It arms them with facts about alcohol, how it affects the teen mind and body, how to look for signs of a problem, and how to bring others on board to help.

Helping a Friend with an Eating Disorder, ed. , v.
Helping a Friend with an Eating Disorder, ed. , v.

Helping a Friend with an Eating Disorder, ed. , v.

In this book, readers learn how the pressures of school, dating, and athletics contribute to body image issues and why teens are vulnerable. It explores eating disorders that people commonly have and how they are treated.

I Am Homeless. Now What?, ed. , v.
I Am Homeless. Now What?, ed. , v.

I Am Homeless. Now What?, ed. , v.

This book balances personal anecdotes from real young people in troubled situations with valuable resources to help out anyone who is homeless, providing real-world suggestions on how to stay off the streets for those who are homeless.

I Am a Digital Addict. Now What?, ed. , v.
I Am a Digital Addict. Now What?, ed. , v.

I Am a Digital Addict. Now What?, ed. , v.

This educational resource defines the various issues that can arise for teens with access to smartphones, tablets, and other handy computerized devices. It provides ample resources for those who have a problem or know someone who needs their help.

I Am a Teen Caregiver. Now What?, ed. , v.
I Am a Teen Caregiver. Now What?, ed. , v.

I Am a Teen Caregiver. Now What?, ed. , v.

In this book, readers will get a frank description of the work faced by many teen caregivers. Teens who are immersed in this life already can find resources and organizations for support, as well as sound advice for coping in tough times.

I Have ADD/ADHD. Now What?, ed. , v.
I Have ADD/ADHD. Now What?, ed. , v.

I Have ADD/ADHD. Now What?, ed. , v.

This book describes the symptoms, diagnosis, and treatment of ADD/ADHD, and offers advice for teenagers on how to deal with the problems it may cause while getting on with everyday life.

I Have OCD. Now What?, ed. , v.
I Have OCD. Now What?, ed. , v.

I Have OCD. Now What?, ed. , v.

This book describes the symptoms, diagnosis, and treatment of OCD, and offers advice for teenagers on how to deal with the problems it may cause while getting on with everyday life.

I'm Suicidal. Now What?, ed. , v.
I'm Suicidal. Now What?, ed. , v.

I'm Suicidal. Now What?, ed. , v.

This book educates teens about suicide risk factors, suicidal thoughts, and how to cope with them.

My Parents Are Divorcing. Now What?, ed. , v.
My Parents Are Divorcing. Now What?, ed. , v.

My Parents Are Divorcing. Now What?, ed. , v.

Touching upon the practical, legal, and psychological aspects of divorce and examining healthy emotional outlets and coping mechanisms, this book reassures teens through the grieving process and shows them that acceptance is ultimately possible.

Teen Self-Injury, ed. , v.
Teen Self-Injury, ed. , v.

Teen Self-Injury, ed. , v.

This title examines how self-injury affects individuals and society, investigates how people are working to put an end to self-injury, and analyzes the controversies and conflicting viewpoints surrounding the issue.

Teens and PTSD, ed. , v.
Teens and PTSD, ed. , v.

Teens and PTSD, ed. , v.

This book examines the nature of post-traumatic stress disorder, what causes it, what it is like to live with PTSD, and how or whether it can be treated or cured.

Teens and Stress, ed. , v.
Teens and Stress, ed. , v.

Teens and Stress, ed. , v.

This book examines studies that show stress can be good for teens, giving them the burst of adrenaline they need to win a race or give an important speech; but too much stress (often called burnout) can cause many different health problems.

Teens and Suicide, ed. , v.
Teens and Suicide, ed. , v.

Teens and Suicide, ed. , v.

This book examines the nature of teen suicide, what causes it, what it is like to live with it, and how or whether it can be treated or cured.

Understanding Self-Image and Confidence, ed. , v.
Understanding Self-Image and Confidence, ed. , v.

Understanding Self-Image and Confidence, ed. , v.

In this book, readers learn about self-image, the mental picture that each person has of himself or herself. Psychologists explain that a person’s self-image is the product of the thinking self; it is the way each individual organizes all the facts that have been acquired over the years.

What Is Anxiety Disorder?, ed. , v.
What Is Anxiety Disorder?, ed. , v.

What Is Anxiety Disorder?, ed. , v.

Examines what anxiety disorder is, what causes it, what it is like to live with it, and how or whether it can be treated or cured.

Your Friends and Your Family, ed. , v.
Your Friends and Your Family, ed. , v.

Your Friends and Your Family, ed. , v.

This book focuses on adolescents, who have to negotiate changing relationships with families and friends as they grow into young adulthood. Discusses how to handle general family disputes, nourish relationships with friends, and get along with siblings. Advice for healthy and safe socializing and recreation outside of the sphere of one's family is also offered.

Medicine

Anxiety and Panic Disorders, ed. , v.
Anxiety and Panic Disorders, ed. , v.

Anxiety and Panic Disorders, ed. , v.

This book explains different types of anxiety disorders, how to recognize and treat them, as well as diagnosis and treatment options.

Eating Disorders Information For Teens, ed. 4, v.
Eating Disorders Information For Teens, ed. 4, v.

Eating Disorders Information For Teens, ed. 4, v.

Discusses the differences between healthy eating patterns and anorexia nervosa, bulimia nervosa, binge eating syndrome, emotional eating, night eating syndrome, orthorexia, pica, and other eating disorders.

Living with Anxiety Disorders, ed. , v.
Living with Anxiety Disorders, ed. , v.

Living with Anxiety Disorders, ed. , v.

Living with Anxiety Disorders features fictional narratives paired with firsthand advice from a medical expert to help preteens and teenagers feel prepared for dealing with anxiety disorders during adolescence. Topics include causes and risk factors, complications, tests and diagnosis, treatment methods, coping strategies, and giving and getting support.

Living with Depression, ed. , v.
Living with Depression, ed. , v.

Living with Depression, ed. , v.

Living with Depression features fictional narratives paired with firsthand advice from a medical expert to help preteens and teenagers feel prepared for dealing with depression during adolescence. Topics include causes and risk factors, complications, tests and diagnosis, treatment methods, coping strategies, and giving and getting support.

Living with Eating Disorders, ed. , v.
Living with Eating Disorders, ed. , v.

Living with Eating Disorders, ed. , v.

Living with Eating Disorders features fictional narratives paired with firsthand advice from a medical expert to help preteens and teenagers feel prepared for dealing with eating disorders during adolescence. Topics include causes and risk factors, complications, tests and diagnosis, treatment methods, coping strategies, and giving and getting support.

Living with Stress, ed. , v.
Living with Stress, ed. , v.

Living with Stress, ed. , v.

Provides all the information teens need to understand stress, including causes, symptoms, treatments, and prevention. Focuses on the emotional and physical effects of stress, why teens are at risk for stress-related problems, and how to address stress with lifestyle changes.

Major Depressive Disorder, ed. , v.
Major Depressive Disorder, ed. , v.

Major Depressive Disorder, ed. , v.

This book discusses depressive disorders, including symptoms, diagnosis, and treatment options, how depression occurs, and advancements researchers have made toward a cure.

Mental Health Information For Teens, ed. 5, v.
Mental Health Information For Teens, ed. 5, v.

Mental Health Information For Teens, ed. 5, v.

Provides basic consumer health information about the causes, warning signs, and symptoms of mental health disorders, along with facts about treatment approaches and tips for teens on coping with stress, building self-esteem, and maintaining mental wellness. Includes a further reading list, a directory of crisis helplines and related organizations, and an index.

Mindfulness and Meditation, ed. , v.
Mindfulness and Meditation, ed. , v.

Mindfulness and Meditation, ed. , v.

This guide provides information for readers interested in the contemporary practice of, and research behind, mindfulness and meditation. It explores definitions of mindfulness and meditation, offers solutions for successfully incorporating them into our often-chaotic lives, and explains their many practical applications and benefits for practitioners.

Sleep Information for Teens, ed. 2, v.
Sleep Information for Teens, ed. 2, v.

Sleep Information for Teens, ed. 2, v.

Provides facts about sleep and sleep requirements for teens. Explains the biological processes involved in sleep and discusses circadian rhythms, dreaming, sleep hygiene, and sleep disorders, including insomnia, delayed sleep phase syndrome, sleep apnea, narcolepsy, restless legs syndrome, sleep walking, and enuresis (bedwetting). Covers sleep deprivation, explaining the physical and mental consequences of inadequate sleep.

Stress Information For Teens, ed. 3, v.
Stress Information For Teens, ed. 3, v.

Stress Information For Teens, ed. 3, v.

Provides basic consumer health information for teens about common causes of stress, the effects of stress on the body and mind, and coping strategies.

Suicide Information for Teens, ed. 3, v.
Suicide Information for Teens, ed. 3, v.

Suicide Information for Teens, ed. 3, v.

Provides updated information about suicide risks, causes, and prevention for teens. Discusses mental health disorders and life-threatening behaviors linked to suicide risk, including depression, bipolar disorder, anxiety disorders, schizophrenia, substance abuse, and self-injury.

Teen Depression, ed. , v.
Teen Depression, ed. , v.

Teen Depression, ed. , v.

Explores teen depression in detail, covering its diagnosis, treatments and therapies, and medical advances.

What You Can Do About Stress and Anxiety, ed. , v.
What You Can Do About Stress and Anxiety, ed. , v.

What You Can Do About Stress and Anxiety, ed. , v.

This book discusses the evolving understanding of how stress and anxiety affect people’s lives and includes the foremost research on treating these conditions. Personal stories give readers an intimate look at how others are managing these sometimes-debilitating conditions.

Yoga, ed. , v.
Yoga, ed. , v.

Yoga, ed. , v.

This book provides readers with the complete, authoritative yoga teachings of B.K.S. Iyengar. It contains all the classic asanas, as well as yoga sequences devoted to easing the symptoms of more than eighty ailments, from asthma and arthritis to IBS and varicose veins. An updated chapter focusing on the life and works of B.K.S Iyengar is also included.

General Reference

Clarity, ed. , v.
Clarity, ed. , v.

Clarity, ed. , v.

This book shows the reader how to achieve real clarity of thought. It offers advice and methods on how to clear the mind and become less stressed, more productive, and more confident.

Crazy-Stressed, ed. , v.
Crazy-Stressed, ed. , v.

Crazy-Stressed, ed. , v.

Packed with insights from neuroscience and psychology, real-life case studies, and a dose of humor, this book sheds light on the teen brain and offers a wealth of resiliency-boosting strategies.

The Happiness Choice, ed. , v.
The Happiness Choice, ed. , v.

The Happiness Choice, ed. , v.

Provides a path for obtaining contentment, love, and happiness from meaningful work, personal relationships, healthy mind and body, a spiritual core, and a reason for living.

Yoga, ed. , v.
Yoga, ed. , v.

Yoga, ed. , v.

This book provides readers with the complete, authoritative yoga teachings of B.K.S. Iyengar. It contains all the classic asanas, as well as yoga sequences devoted to easing the symptoms of more than eighty ailments, from asthma and arthritis to IBS and varicose veins. An updated chapter focusing on the life and works of B.K.S Iyengar is also included.

Yoga, ed. , v.
Yoga, ed. , v.

Yoga, ed. , v.

This book offers 101 tips to help de-stress, relax and enjoy the benefits of yoga, such as better posture, improved breathing and peace of mind without leaving your living room.

Business

Effective Communication, ed. , v.
Effective Communication, ed. , v.

Effective Communication, ed. , v.

This guide provides the know-how needed to be a more effective manager. It shows how to understand your audience and communicate strategically, but also explains how to discover which delivery approach is right for you as well as providing what is needed to develop confidence, listen effectively, and give and receive feedback.